Tools to understand and prepare.
A pocket-sized toolkit to support your health and wellbeing. Educational tools that help you notice patterns and have better conversations with your doctor. They do not diagnose.
GP appointment prep
Build a clear summary and a list of questions to bring. The interactive version is coming soon.
Blood test marker explainers
What each marker does, example NHS ranges, what high or low can mean, and what to ask. Covers the full blood count, iron studies, ferritin, thyroid, vitamin D, B12, folate, magnesium, zinc, calcium and reproductive hormones by cycle phase.
Symptom tracker
Log how you feel over time, see patterns in charts, and print a summary for your GP. Your entries stay on your device.
My BioHer Wellbeing Toolkit
A pocket-sized, private booklet you build over time. Add what you have learnt, a new tool, your next step and a reflection. Yours to keep. If you receive it at a BioHer at Work session, it is never shared with your employer.
Be first to try the toolkit.
Early access, specialist-led insights and event invitations. Please do not include medical details.
Your biology, decoded.
Buckinghamshire, UK
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Educational information only. Not medical advice.