Nervous system education, practical tools and a sound bath to finish.
Date: coming soon
Venue: coming soon
Price: coming soon

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Sunday Morning Wellness Edit with She Rises: brunch, a panel with a gut health nutritionist and a personal trainer, and a guided hike.
“Such an informative morning and important conversations to be having. The sense of community and walking away with a nugget of practical additions to my wellbeing toolkit has been amazing.”
Event attendee, BioHer × She Rises
Elevate Beyond Fitness
Female strength and fitness coach, who shared practical ways to train and move with your body.
Nourish with Ellie
Nutritionist, gut health expert and reiki practitioner, who shared simple ways to nourish your body.
Specialist-led sessions, food and movement for workplaces.